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Miranda Montgomery BCYC, RPC, MPCC
Professional Counsellor in Vernon B.C
Miranda is a Registered Master Practitioner in Clinical Counselling with over 18 years experience counselling children, youth, families and individuals. Beginning her counselling career in Northern British Columbia and other northern rural communities, she worked with Aboriginal families and youth, on many diverse issues. She also had the pleasure of working for the Northern Health Authority as a counsellor in Prince George, BC.
After relocating to Vernon, BC, Miranda joined North Okanagan Youth and Family Services Society for the past 6 years. There, she worked with children, youth and families struggling with issues such as, separation, divorce, parent teen conflict, and attachment disorder. She facilitated and co-facilitated young parents, children and parenting groups. During her time at NOYFSS, Miranda assisted in creating and facilitating the Anti-bullying program for children struggling with being bullied, bullying and being the bystander.
Specialization
Miranda specializes in:
- anxiety
- depression
- complex trauma
- attachment disorders
- parent teen conflict
- separation and divorce
- blended families
- parenting after separation
- new parents support
- postpartum support
- bullying
- life coaching
- goal setting
- healthy boundaries
- healthy relationships
Miranda is client centred, supportive and empowering with the individuals she works with, she helps them change their life story and live the life they always wanted.
"We don't have to do all of it alone, we were never meant to" -Brene Brown
Strength Based and Client Centred approach
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and distressing emotions that we can experience at any given point in our lives. Through CBT and Dialectic Behaviour Therapy, we are able to help you create the motivation, the perspective, and the mindset that you want in your life. You are not alone and through counselling we can implement coping strategies and tools to face fear, depression and anxiety.
Relationships
Let's be real, relationships of all kinds, can be hard. When you take two individuals and have them come together for a common cause, there will be hurdles and achievements. Relationships require continual commitment and attention. Whether that is a love relationship, parent- child, parent-teen, co-parenting, or blended family relationships. Through Interpersonal Therapy we will implement productive tools and strategies for all stages of the relationship.
Life Coaching, Wellness and Empowerment
Where do you want to go in life? Who do you want to be? What do you want to overcome? What challenges are you ready to take? What is holding you back?
Through mentoring, empowering, advising and consulting, I can help you discover what your own personal "best" might be. We will discover obstacles, challenges, potentials and abilities; in the quest to create a course of action to live your fullest life.
Some areas of coaching:
Confidence, Self-worth, Self esteem
Healthy Loving Relationships
Healthy Boundaries
Life Balance
Finding Your Purpose
Managing Change
Connect Parenting
Testimonials
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